Total Gym XL7 Home Gym
Experience complete fitness transformation with the Total Gym XL7 Home Gym, your all-in-one solution for comprehensive workouts in the comfort of your home. This versatile system delivers over 60 different exercises using proven body weight resistance technology.
Complete Home Fitness Solution
Transform any room into a full-featured gym with the Total Gym XL7. This premium home gym system combines strength training, cardio, and flexibility exercises in one space-saving unit. With a robust 350-pound weight capacity, it’s built to accommodate users of all fitness levels.
Comprehensive Exercise Options
– Over 60 different exercise variations
– 12 calibrated resistance levels
– Full-body workout capabilities
– Cardio and strength training combined
– Stretching and flexibility exercises
Features and Specifications
– Professional-grade construction
– 350-pound user weight capacity
– Space-saving foldable design
– Quick and easy setup
– Included workout DVDs
– Multiple attachment points
– Multifunctional accessories included
Total Gym XL7 Advantages
The Total Gym XL7 Home Gym utilizes your body weight as resistance, providing a natural, low-impact workout that helps build strength and improve flexibility. The adjustable resistance levels ensure progressive training as your fitness improves.
Storage and Convenience
Despite its comprehensive capabilities, the Total Gym XL7 features a practical folding design that makes storage simple and convenient. When not in use, it can be easily folded and stored away, making it perfect for homes with limited space.
Start your fitness journey today with the Total Gym XL7 Home Gym – your complete solution for achieving your health and fitness goals from the comfort of home. Includes instructional DVDs to help you maximize your workout potential.
old man –
Moderately difficult to unpack and assemble. Well made and lots of options to utilize. Satisfied with the purchase.
old man –
Mrstdn –
The home gym was very easy to assemble for this 55 y/o woman. The instructional video was very helpful in learning how to do the exercises, but the gym model that was used in it wasn’t the same gym I have so I did not have some of the pieces on mine that were on the video. That is my only complaint (although I’m still giving it 5 stars) send DVD’s that go with the specific model purchased. It’s easy to use, works well for an at home gym, and was affordably priced!
Mrstdn –
Doug –
This product was easy to set up and easy to use. Well built, convenient, and both my wife and I use the system. I would recommend for any home gym.
Doug –
Kimmie –
Love the resisted and the safety features don’t like the foot stand to small will cost and extra $99 for a bigger one shame it did not come with on. Other then that I like the equipment me and husband use it.
Kimmie –
tmess –
I couldn’t wait for it to arrive. It was easy to start using (fully assembled except for attachments). Tricky to get up stairs (heavy). Still on the beginner exercises but using it on a regular schedule.
tmess –
Chris –
This XL7 model is very sturdy in comparison to the higher end Fit model. Very good sliding bench for the price and includes all the attachments. I would suggest purchasing the XL squat stand.
Chris –
Bonjibak –
I haven’t missed a day using my total gym since it arrived. It is well made and comes with a lot of accessories.
Bonjibak –
Stan –
I love this exercise machine. I have been sore since I got it but it’s a good sore. Excellent quality and easy set up. I can’t meaningfully comment on lower body exercises because I didn’t buy it for those muscles. I like using my own weight as the resistance. I have found all components to fit well and be more sturdy than I need at 195 lbs.
Stan –
hoaky –
I use this every day for several body parts working out, Love it phenomenal.
hoaky –
Kim –
Feeling limited by a gym membership? This is the answer. Test yourself and your control and discipline at home.
Kim –
John4u –
This is the second Total Gym I have had. The first one lasted 15 years. The new one has quite a number of updates and much easier to adjust from one exercise to another. Another quality by Total Gym.
John4u –
Spring –
I love using my total gym XL7. I t was very simple to put together with the step by step instructions . Since I received the equipment including the instructional videos. My work out regimen from 0 to working out twice a day. My total gym experience is definitely a keeper. And I love it & would recommend the equipment to everyone. This a truly a great deal & will help me become a healthier person.
Spring –
Workout –
This workout system was easy to put together and easy to maneuver.
Workout –
Sig –
Product arrived faster than expected. Packaged well without any damage. My wife and I love this machine for the low impact, high versatility in home gym experience. Quick 15 – 20 minute workout and I have never felt better. You can exercise daily without the need to take a day off for recovery.
Sig –
Joe & Karen’s Gym –
We’ve had a Total Gym for several years and just upgraded to this model because they other one was old and the cables were showing some serious wear. This is much sturdier and smoother and is great for both men and women as it is adjustable.
Joe & Karen’s Gym –
Rick –
I use it to help my overall health
Rick –
TheTruthIs –
Best thing you can do for yourself, and your family by buying this to get/maintain your health in good condition, and safely – being home during this pandemic and taking extra good care of yourself. Good price for Total Gym
TheTruthIs –
Mrs. Bullion –
This model does NOT have a bar to add free weights, which was kind of disappointing. Assembly was easy, and there are several different exercises you can do. The foot plate (I guess you’d call it) is much smaller than anticipated. It took 3 weeks to get it also, which upset me, but not a huge issue and was blamed on UPS. The attachments are easy to interchange.
Mrs. Bullion –
TOOCAPRICIOUS1 –
I’m ecstatic about my set and I do every exercise imaginable with it it is great and folds up nice and quickly to put away it is amazing and I’m a beginner and it’s a dream I would definitely yesss it!!!!!
TOOCAPRICIOUS1 –
Old blue eyes –
Through the years I have purchased many types of exercise equipment and I’m hoping this will be my last. If you’re looking for massive muscles, then this is not the one for you. I like that they are no weights. You are the weight. For general toning and flexibility, this works great. I know the rule of thumb is “no pain no gain” but if you can’t use your arms the next day then you probably won’t be lifting weights either. With the total gym, I don’t have that incredible soreness that you get from lifting weights but you can still feel you did something.
Old blue eyes –