Gold’s Gym XRS 20 Olympic Workout Bench with Squat Rack

Gold's Gym

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$179.89 $199.99

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Offering multiple workout stations in a single, compact design, the Gold’s Gym XRS 20 gives you the versatility you need to build the body you want. Whether you work out with a standard or an Olympic-sized barbell, the XRS 20’s adjustable-width uprights will fit the job. And, with adjustable safety spotters that measure an impressive 9.5” long, you’ll get all the safety and support you need during your workout. The XRS 20 allows you to work out with the bench and uprights together or separately, turning the uprights into a premium squat center and the bench into a classic, multi-position workout station for performing a variety of ab and hand-weight workouts. This multi-station bench also comes with a sewn vinyl preacher pad, perfect for sculpting the biceps that you’ve always wanted and a 6-roll leg developer to strengthen and tone your legs. Once finished, conveniently stow your plates on the XRS 20’s built-in weight plate storage. 


Independent Utility Bench

  • Your bench can be used separately or moved out of the way, allowing you to perform squats and other exercises without obstruction

6-Roll Leg Developer 

  • Build and develop quads, hamstrings, glutes, and hip-flexors

Curl Yoke 

  • Build muscle in your upper body

Preacher Pad 

  • Comfortably isolate your biceps and forearms while ensuring proper exercise form

Multiple Bench Positions 

  • Incline, flat, and decline bench positions offer countless exercise options and proper exercise form

Olympic Width 

  • A multi-width bench is designed to accommodate Olympic bars

Weight Limits 

  • The weight bench is designed to support a maximum user weight of 300 lbs. and a maximum total weight of 610 lbs.


Adjustable Uprights 

  • Adjust the uprights to a number of positions for various exercises and comfort levels

Safety Spotters 

  • Prevent unnecessary injury while working out

Standing Squat Station 

  • Perform squats that isolate the quads, hamstrings, glutes, and calves

Built-In Plate Storage 

  • Keep your weights neatly organized and out of the way
  • Weights not included


  • 65” H x 49.5” W x 73” L
SKU: 4962867348 Category: Tags: , ,
Weight 15 lbs





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