Total Gym XL7 Home Gym with DVDs

(72 customer reviews)
Total Gym


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The Total Gym XL7 Home Gym offers the versatility of a gym in the comfort of your home. With the Total Gym XL7, you get 60 different exercises to hit all of your muscle groups. This system utilizes b body resistance to strength and tone muscles. It includes multifunctional attachments and DVDs to help you with your workout.

Product Features:

  • Versatile gym in the comfort of your home
  • Over 60 different exercises
  • Uses┬ábody resistance to strengthen and tone muscles
  • Multifunctional attachments
  • 12 calibrated resistance levels
  • Cardio, strength training and stretching all in one machine
  • User weight capacity is 350 lbs.
  • Quick, easy set up
  • Folds for storage
  • Includes Total Gym XL7 with DVDs
SKU: XL7CAT Category:





Estimated Delivery 3-5 Business Days
Includes Total Gym XL7 with DVDs
Item Dimensions 18.25″ x 55.25″ x 55.25″
Item Weight 87 lbs.
upc 853358006077

Based on 72 reviews

4.8 overall

Only logged in customers who have purchased this product may leave a review.

  1. C.Rouss

    Bought during the pandemic due to my gym closing and I absolutely love it! It’s easy to set up, compact and comes with a ton of accessories. Such a good value for your money. It was a little awkward the first time I used it but you get the hang of it pretty quickly. The different exercises you can do seem endless and you can find tons of fun workouts online! So happy with my purchase.


  2. Cindy

    We use the total gym every day and love it !!! Shipping was fast and the setup easy and it fits are lifestyle well !!!


  3. Chrissy

    So obviously this is not the creme of the crop version. But has a decent amount of resistance levels. Comes with a bunch of attachments which are fairly easy to use once you figure them out lol. I haven’t used the DVDs yet as am still familiarizing myself with the machine. I find the workout book to be helpful. There are additional exercises in the back of the pamphlet too. Which utilize the crunch bars etc. I went through and circled the ones I felt comfortable performing. Then also in the back are workout logs. Which you can put th level , reps, etc.. make photocopies so you have extra . Then can keep track of progress. It’s a little pain to setup to make sure you don’t smooch your fingers so pay attention to directions on how to fold and unfold. Otherwise great machine in lieu of the gym.


  4. Elaine

    Ww puchused the toral gym because we had to cancel our gym membership and we are so glad we did. This gives you a great workout and doesn’t require much time at all. Would highly recommend this product.


  5. Working it

    Love the fact I can get a total workout at home love the versatility

    Working it

  6. JW

    Easy to put together and easy to use.


  7. Karina

    The total gym was easy to set up and is easy to use. Instructions are clear and exercises are in 2 places, a book and a booklet the rests on a stand on the Total Gym. I have already recommended to others who have ordered and love it too!


  8. Donna

    Really need to start doing some strength training as I age and this works. I watch some of the Total Gymm Videos on the app to try new things. Really just starting but i am noticing some increase in tone.


  9. Craig

    The gym is very versatile and supports a wide range of exercises with the accessories that are included. The price is excellent compared to comparable products.


  10. Johnnymi

    Gym is really good for toning up your arms and legs plus working on your cardio


  11. Jenn

    Easy to set up and utilize


  12. Barb M

    Easy to use and great muscle stengthening

    Barb M

  13. Lady

    Easy to transition from one exercise to another. Slides easily on bare floor when on the mat that comes with it, so I was able to leave set up for easy access whether I follow along with dvd, or just do a quick work out.


  14. Jen2021

    My husband and I have been using on and off since we got it. It is easier for him, then it is for me to open/close and store machine. So we leave it open.


  15. Tootsie

    My husband snd I share this piece of equipment and find it adequate for our physical level at this time.


  16. TotalGymUser

    This is a all-in-one product that is very simple to install, use and maintain. This uses less space as well.
    The booklet and the dvd’s are super useful to see the various kind of exercise that you can do.

    All in all, a very good product to buy and keep at home for your gym needs.


  17. Vee

    The Home Gym is a great investment when you want to get a good workout in your home.


  18. IvnDrago

    I purchased a Total Gym back in early 2003. Its still around and my son uses it now. Decided to buy another one for my own. Still very similar in form and function but has many more features…LOVE IT!
    Unboxing requires help as its a bit heavy but I was able to start using it in less than 40 minutes.
    Wish there was more Apps that had a routine to follow but with the existing videos, its better than nothing.
    Go get one, you wont regret it….especially at this price.


  19. Ranger Rupert

    The newer model of the Total Gym is much improved. I have had an older Total Gym at our home in Michigan. The XL7 is more sturdy and has improved functions. Very pleased with the new Total Gym!

    Ranger Rupert

  20. Walker

    This is an older version