Allow 6-10 business days for delivery.
Total Gym X Force allows you to target ALL major muscle groups with just ONE workout. Resistance training, cardio training, stretch and strength training – everything your body needs, with over 60 exercises, on just one machine. With no bulky weights, cords or plates, it is easy to transition from one exercise to the next. Total Gym X Force delivers a total body workout in as little as 10 to 20 minutes a day. Includes all of the workout tools and DVDs needed to get started – including the new Tri-Grip Shaper Bar! Total Gym X Force is perfect for all fitness levels from beginners to advanced fitness enthusiasts – ages 8 to 80. Total Gym has been a trusted leader in health and fitness for over 40 years.
- 60+ Exercises
- Minimal assembly required & folds for easy storage
- 350 lb. user weight capacity
- Flexible nylon strap handles
- Auto Lock Height Adjustment Knob
- 12 calibrated levels
- Padded Pillow for extra comfort
- Limited One Year Warranty
- Dimensions Unfolded: 16″ W x 92.5″ L x 43″ H
- Dimensions Folded: 16″ W x 50.5″ L x 8″ H
Total Gym X FORCE comes complete with accessories designed to enhance your at-home workout routines:
- Best-Selling AbCrunch Accessory – Firm & tone abs. Build core strength. Over 10 ab exercises.
- Wing Attachments – Attach to either top or bottom rails for upper and lower body exercises like: leg curl with straight arm lift, pull up, shoulder press, and more!
- Leg Pull Accessory – Strengthen & stretch leg muscles.
- Dip Bars – Target your pectorals, shoulders, chest and triceps
- Tri-Grip Shaper Bars – features 3 unique grip positions for ultimate workout versatility.
- Durable Stability Mats – Place one at each end of the Total Gym to prevent slippage during your workout!
- Squat Stand – Attach in seconds. Squat routines target the lower body by slimming and toning legs and building/strengthening muscle tone. It improves muscle reflex by stretching and flexing during your workout.
Total Gym X FORCE includes the Workout DVDs & Tools to get you started on the road to success
- Intermediate Program DVD with Todd Durkin to step-up your game by challenging strength, increasing intensity to build muscle & burn fat
- Total Body Workout DVD with Rosalie Brown – a complete workout targeting trouble zones from head to toe
- Total Gym Exercise Flip Chart – Your Personal Training System
- Nutritional Program & Meal Plan
- Owner’s Manual
- Exercise Guide