Feel the burn when you step up on the HIIT Trainer. HIIT, or High Intensity Interval Training, is a training technique that involves repetitively giving 100% effort for a set amount of time followed by short recovery periods. The ProForm® HIIT Trainer combines a smooth 10-inch vertical elliptical path with powerful upper-body movements to simulate stepping while boxing, getting your body sweating and burning calories throughout your workout and beyond.
- Vertical Elliptical Path
- Perfect for Full-Body HIIT Workouts
- Comfortable on Joints
28 Lb. Effective Inertia Enhanced Flywheel
Experience a smooth, steady pedal stroke with the flywheel that’s made to perform. A faster gear ratio and effective weight placement deliver a more natural striding experience.
Intense 10” Vertical Climbing Path
Put your joints at ease while giving your legs a challenging workout. Unlike other stepper machines, the HIIT Trainer is designed with a 10-inch vertical and a 5-inch horizontal elliptical path that makes each step feel natural and comfortable.
32 Workout Apps
When you step on the pedals of the HIIT Trainer, you get instant access to professional training programs fully loaded and ready to go. Now you can enjoy a challenging workout focused on your goals. Just press “Start” and you’re off.
24 Resistance Levels For Endurance and Strength
Resistance training strengthens bones, improves balance, benefits your heart, and helps you lose weight to make you look and feel better. And now you can do it all from the comfort of your home. With 24 digital resistance levels, the HIIT Trainer allows you to start out easy and progress to intense. Each level is smooth, frictionless, and silent with our patented SMR™ Silent Magnetic Resistance.
Take Up Less Space – ½ THE SPACE OF AN ELLIPTICAL
One of the biggest concerns people have about in-home fitness equipment is the amount of space it takes up. The HIIT Trainer resolves those concerns. The compact footprint takes up half the space of a normal elliptical exercise machine, leaving you with room to roam.
- Vertical Elliptical Path Takes Up Less Floor Space
- 52” High x 29.25” Width x 66.7” Depth
7” Backlit Display
This display tracks your speed, time, distance, and calories burned so you can monitor your training stats.
Integrated Tablet Holder
Turn fitness time into multi-tasking time. This device shelf keeps your tablet secure and conveniently close so you have access to all your training tools and entertainment must-haves (tablet not included, sold separately).
EKG Grip Pulse Heart Rate Monitor
Maximize your workout with the ultimate tool: heart rate training. A built-in, dual-grip monitor keeps you in your target zone. They will ensure you are in the right training zone for your goals.
Pick Anywhere in the World and Go – iFit® Coach Ready™
Making time for world travel is a challenge—but it doesn’t have to be impossible. Visit Paris, hike the Swiss Alps, or jog the Chilean coast with your iFit® Coach Ready™ HIIT Trainer powered by Google Maps™. You can even work your body head-to-toe with the iFit® High-Intensity Interval Workouts that were specially designed just for the HIIT Trainer. When you purchase an iFit® membership, you get VIP access to the best in fitness technology. Top features include Google Maps™ workouts that take you anywhere in the world Whether you choose a route from our vast collection of pre-drawn trails or draw your own course, iFit® sends the route straight to your HIIT Trainer for a unique, fun, and completely personalized experience. iFit® also sends you a brand new workout every day, designed by certified personal trainers, making it so you’ll never get bored. And with automatic tracking, you can keep a close eye on your fitness evolution. (iFit® membership sold separately, not included)
- Global Google Maps™ Routes
- Unlimited Fitness Library
- Strengthening Personalized Nutrition
- Extensive Connected Tracking
Our workout arms take your fitness from the straightforward lower-body workout of the treadmill to the total-body elliptical experience. By adding resistance and movement to the upper-body, you challenge your arms, shoulders, back, and core with each step.
Water Bottle Holder
Stay hydrated throughout your workout by keeping your water bottle close. This convenient water bottle holder is built-in to the elliptical for easy access.
Commercial-Gauge Steel Construction
Made from commercial-gauge solid steel, this machine is built to last.
Oversized Cushioned Pedals
These large pedals allow you a number of foot positions and provide important stability as you exercise.
Adjustable Leveling Feet
Keep your machine stable on an uneven surface with these adjustable leveling feet.
Moving the HIIT Trainer out of the way is fast and easy with the front-mounted wheels.
Move to the beat of your favorite music with this built-in sound system. Plug your iPod®* into the Intermix Acoustics™ Sound System and rock out with your favorite power music.
*iPod® is a trademark of Apple, Inc., registered in the U.S. and other countries. iPod® not included.
CoolAire™ Workout Fan
Keep cool with this built-in fan that features two speed settings. Quick console controls allow you to adjust the speed at any time.