The Bowflex® SelectTech® 560 Dumbbells replace an entire rack of weights in a compact design that fits into the corner of any room. The 560 Dumbbells with integrated Bluetooth® technology takes the guesswork out of strength training. Track and record sets, reps and weight with the Three Dimensional Training (3DT) App and tap into the advanced video coaching to ensure perfect form every time.
Perfect for arm exercises such as dumbbells rows, dumbbell curls, incline dumbbell presses, dumbbell pullover, dumbbell deadlifts, dumbbell flyes, dumbbell bench press, and lateral dumbbell raises.
- Integrated Bluetooth connectivity syncs and records sets, reps and weight
- Use the Bowflex SelectTech App to journal your strength training
- Track and record sets, reps and weight with the Three Dimensional Trainer App
- Replaces up to 30 dumbbells
- Select the weight you want with a turn of a dial
- Each dumbbell adjusts from 10 pounds to 60 pounds
- Unique locking mechanism works like a tumbler in a safe, locking in the weight selected
- Durable molding around metal plates provides for a smooth lift off and quieter workouts